Waitrose

Giant Wholewheat Couscous

Cals
129
Fat
0.8 g
Carbs
22.7 g
Prot
5.2 g
There are 129 calories in 100 g of Waitrose Giant Wholewheat Couscous.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
22.70g
9%
Sugar
0.70g
1%
Fibre
5.2g
Protein
5.20g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Nov 18 06:54 AM
Source FatSecret Platform API
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