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Waitrose
Free Range Smoked Lardons
Waitrose
Free Range Smoked Lardons
Cals
179
Fat
12.8 g
Carbs
0 g
Prot
16 g
There are 179 calories in 100 g of Waitrose Free Range Smoked Lardons.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
12.80g
18%
Saturated Fat
6.000g
30%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
16.00g
32%
Salt
3.50g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Apr 14 03:24 AM
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United Kingdom