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Waitrose
Calamari
Waitrose
Calamari
Cals
260
Fat
10.6 g
Carbs
26.5 g
Prot
13.9 g
There are 260 calories in 100 g of Waitrose Calamari.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
10.60g
15%
Saturated Fat
1.100g
6%
Carbohydrates
26.50g
10%
Sugar
1.00g
1%
Fibre
1.7g
Protein
13.90g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
27 Aug 18 12:39 PM
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