United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Waitrose Essential
Wholemeal Baps
Waitrose Essential
Wholemeal Baps
Cals
148
Fat
3.3 g
Carbs
22.6 g
Prot
6.9 g
There are 148 calories in 1 bap of Waitrose Essential Wholemeal Baps.
Nutrition Facts
Serving Size
1 bap
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.30g
5%
Saturated Fat
0.500g
3%
Carbohydrates
22.60g
9%
Sugar
2.00g
2%
Fibre
4.9g
Protein
6.90g
14%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Oct 12 01:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Rolls from Waitrose Essential
Sausage Rolls
Sliced Brioche Loaf
White Finger Rolls
Related Bread from Waitrose Essential
White Floured Baps
Garlic Baguette
Plain Bagel
Submarine Roll
Crumpets
White Pitta Bread
View More Waitrose Essential Bread Products
Other types of Rolls
Hard Roll
Whole Wheat Dinner Rolls
French Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
View More Rolls Nutritional Info
Other types of Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
View More Bread Nutritional Info
United Kingdom