Waitrose Essential

Orzo

Cals
191
Fat
0.8 g
Carbs
37.5 g
Prot
7.4 g
There are 191 calories in 100 g of Waitrose Essential Orzo.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
0.80g
1%
Saturated Fat
0.100g
1%
Carbohydrates
37.50g
14%
Sugar
0.90g
1%
Fibre
1.8g
Protein
7.40g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 20 Jan 22 03:41 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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