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Waitrose Essential
Blueberry Wheats
Waitrose Essential
Blueberry Wheats
Cals
333
Fat
1.4 g
Carbs
70.8 g
Prot
7.9 g
There are 333 calories in 100 g of Waitrose Essential Blueberry Wheats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1393 kj
17%
333 kcal
Fat
1.40g
2%
Saturated Fat
0.300g
2%
Carbohydrates
70.80g
27%
Sugar
17.00g
19%
Fibre
8.2g
Protein
7.90g
16%
Salt
0.14g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Mar 21 05:18 AM
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United Kingdom