Waitrose 1

Free Range Wiltshire Cured Ham

Cals
151
Fat
7.2 g
Carbs
0.5 g
Prot
21.3 g
There are 151 calories in 100 g of Waitrose 1 Free Range Wiltshire Cured Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
7.20g
10%
Saturated Fat
2.600g
13%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
21.30g
43%
Salt
2.38g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 22 Mar 22 01:21 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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