Waitrose 1

Free Range Unsmoked Gammon Steak

Cals
139
Fat
5.9 g
Carbs
0 g
Prot
20.9 g
There are 139 calories in 100 g of Waitrose 1 Free Range Unsmoked Gammon Steak.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
5.90g
8%
Saturated Fat
1.800g
9%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.90g
42%
Salt
2.26g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Aug 21 12:26 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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