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Unearthed
Westphalian Smoked Ham
Unearthed
Westphalian Smoked Ham
Cals
103
Fat
2 g
Carbs
1 g
Prot
20 g
There are 103 calories in 100 g of Unearthed Westphalian Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.00g
3%
Saturated Fat
0.800g
4%
Carbohydrates
1.00g
0%
Sugar
0.50g
1%
Protein
20.00g
40%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Mar 15 12:04 PM
Source
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United Kingdom