The Tasty Catch

Lemon & Herb Basa Fillets

Cals
236
Fat
9.7 g
Carbs
13 g
Prot
23 g
There are 236 calories in 1 fillet of The Tasty Catch Lemon & Herb Basa Fillets.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
987 kj
12%
236 kcal
Fat
9.70g
14%
Saturated Fat
1.600g
8%
Carbohydrates
13.00g
5%
Sugar
0.90g
1%
Fibre
1.8g
Protein
23.00g
46%
Salt
0.91g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 17 Jun 21 10:45 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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