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Tesco
Organic Medjool Dates
Tesco
Organic Medjool Dates
Cals
267
Fat
0.3 g
Carbs
60.8 g
Prot
2 g
There are 267 calories in 100 g of Tesco Organic Medjool Dates.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1117 kj
13%
267 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
60.80g
23%
Sugar
50.40g
56%
Fibre
6.4g
Protein
2.00g
4%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Jun 16 08:37 AM
Source
FatSecret Platform API
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United Kingdom