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Tesco
Melting Middle Sponge
Tesco
Melting Middle Sponge
Cals
491
Fat
29.4 g
Carbs
47.7 g
Prot
7.3 g
There are 491 calories in 1 sponge (135 g) of Tesco Melting Middle Sponge.
Nutrition Facts
Serving Size
1 sponge (135 g)
per serve
% RI*
Energy
2054 kj
25%
491 kcal
Fat
29.40g
42%
Saturated Fat
17.800g
89%
Carbohydrates
47.70g
18%
Sugar
32.70g
36%
Fibre
3.2g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 Mar 17 11:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom