Tesco

Ham & Cheese Sandwich

Cals
310
Fat
6.2 g
Carbs
40 g
Prot
20 g
There are 310 calories in 1 packet of Tesco Ham & Cheese Sandwich.
Nutrition Facts
Serving Size
1 packet
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
6.20g
9%
Saturated Fat
-
Carbohydrates
40.00g
15%
Sugar
-
Protein
20.00g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 23 Nov 10 05:04 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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