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Tesco
Halawi Dates
Tesco
Halawi Dates
Cals
98
Fat
0.1 g
Carbs
22.8 g
Prot
0.6 g
There are 98 calories in 4 dates (35 g) of Tesco Halawi Dates.
Nutrition Facts
Serving Size
4 dates (35 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Carbohydrates
22.80g
9%
Sugar
20.30g
23%
Fibre
1.7g
Protein
0.60g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
08 May 15 07:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom