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Tesco
Frozen Cod Fillets
Tesco
Frozen Cod Fillets
Cals
220
Fat
3.6 g
Carbs
0.8 g
Prot
46 g
There are 220 calories in 4 x 1 fillet (252 g) of Tesco Frozen Cod Fillets.
Nutrition Facts
Serving Size
4 x 1 fillet (252 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
3.60g
5%
Saturated Fat
1.200g
6%
Carbohydrates
0.80g
0%
Sugar
0.40g
0%
Fibre
1.2g
Protein
46.00g
92%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
20 Oct 19 01:30 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom