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Tesco
Cod Fillets with a Cheddar Cheese & Chive Sauce
Tesco
Cod Fillets with a Cheddar Cheese & Chive Sauce
Cals
240
Fat
10.5 g
Carbs
8.4 g
Prot
27.3 g
There are 240 calories in 1/2 pack (200 g) of Tesco Cod Fillets with a Cheddar Cheese & Chive Sauce.
Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
10.50g
15%
Saturated Fat
6.900g
35%
Monounsaturated Fat
2.500g
Polyunsaturated Fat
0.400g
Carbohydrates
8.40g
3%
Sugar
1.90g
2%
Fibre
1.1g
Protein
27.30g
55%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Nov 12 11:50 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom