Calories in Tesco Whole Foods Quick Cook Seven Grains

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.

Nutrition Facts

Serving Size

100 g

Energy

1469 kj

18%

351 kcal

Fat

2.80g

Saturated Fat

0.700g

Carbohydrates

67.00g

26%

Sugar

0.80g

Fibre

7.0g

Protein

11.00g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated

10 May 15 07:17 AM

More products from Tesco Whole Foods:

Pine Nuts

4 Seed Mix

Sesame Seeds

Bulgar Wheat & Quinoa Mix

4 Seed Mix

Other types of Seeds

Flaxseed Seeds

Dried Pumpkin and Squash Seed Kernels

Dried Sunflower Seed Kernels

Dried Whole Sesame Seeds

Tahini Sesame Butter Seeds

Dry Roasted Sunflower Seeds (with Salt Added)

View More Seeds Nutritional Info

Other types of Quinoa

Quinoa

Quinoa (Cooked)

View More Quinoa Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.