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Tesco Organic
Porridge Oats
Tesco Organic
Porridge Oats
Cals
370
Fat
8.4 g
Carbs
56.1 g
Prot
12 g
There are 370 calories in 100 g of Tesco Organic Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
8.40g
12%
Saturated Fat
1.300g
7%
Monounsaturated Fat
3.400g
Polyunsaturated Fat
3.200g
Carbohydrates
56.10g
22%
Sugar
1.00g
1%
Fibre
10.0g
Protein
12.00g
24%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Nov 13 04:15 PM
Source
FatSecret Platform API
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United Kingdom