Serving Size | Calories | |
---|---|---|
Porridge Oats
100g
|
370 | |
Unsalted Butter
100g
|
745 | |
Hummus
100g
|
213 | |
Watercress Spinach Rocket
100g
|
28 | |
Free Range Eggs
1 egg (54g)
|
62 | |
Whole Milk
100ml
|
66 | |
Italian Tomato Passata
100g
|
23 | |
Salted Butter
100g
|
745 | |
Mixed Nuts
100g
|
658 | |
Semi-Skimmed Milk
100ml
|
50 | |
Smoked Salmon
100g
|
165 | |
Chicken Breast Fillets
100g
|
104 | |
British Steak Beef Mince
100g
|
209 | |
Baked Beans
100g
|
94 | |
Cannellini Beans
1/2 carton (115g)
|
107 | |
Chickpeas in Water
100g
|
115 | |
Wholewheat Fusilli
100g
|
340 | |