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Tesco Free From
Ancient Grain Cob
Tesco Free From
Ancient Grain Cob
Cals
221
Fat
6.1 g
Carbs
30.3 g
Prot
7.2 g
There are 221 calories in 100 g of Tesco Free From Ancient Grain Cob.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
6.10g
9%
Saturated Fat
0.700g
4%
Carbohydrates
30.30g
12%
Sugar
1.80g
2%
Fibre
8.0g
Protein
7.20g
14%
Salt
2.50g
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Jul 18 03:02 PM
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United Kingdom