United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Tesco Free From
4 Seeded Brown Rolls
Tesco Free From
4 Seeded Brown Rolls
Cals
180
Fat
7.7 g
Carbs
17.6 g
Prot
4.7 g
There are 180 calories in 1 roll (75 g) of Tesco Free From 4 Seeded Brown Rolls.
Nutrition Facts
Serving Size
1 roll (75 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
7.70g
11%
Saturated Fat
0.700g
4%
Carbohydrates
17.60g
7%
Sugar
1.00g
1%
Fibre
4.7g
Protein
4.70g
9%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
05 Oct 20 07:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Bread from Tesco Free From
White Tortilla Wrap
Seeded Bread
Seeded Sandwich Thins
White Rolls
Ancient Grain Cob
White Bread
View More Tesco Free From Bread Products
More products from Tesco Free From:
Wholegrain Rice Cakes
Conchiglie
Quiche Lorraine
Flapjack Bites
Fromage Frais Raspberry
View all Tesco Free From Products
Other types of Bread
Sour Dough Bread
White Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
View More Bread Nutritional Info
United Kingdom