Smash

Instant Mash Potato

Cals
162
Fat
0.5 g
Carbs
35.4 g
Prot
4.2 g
There are 162 calories in 1 serving dry (50 g) of Smash Instant Mash Potato.
Nutrition Facts
Serving Size
1 serving dry (50 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
0.50g
1%
Saturated Fat
0.300g
2%
Carbohydrates
35.40g
14%
Sugar
0.90g
1%
Fibre
3.9g
Protein
4.20g
8%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 23 Nov 12 11:14 AM
Source FatSecret Platform API
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