spinach Calories and Nutritional Information

"spinach"

1 to 10 of 192
Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Baby Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 1.60g \| Prot: 2.80g Similar
Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 3.70g \| Prot: 2.80g Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Baby Leaf Spinach (Sainsbury's) per 100g - Calories: 34kcal \| Fat: 0.80g \| Carbs: 3.00g \| Prot: 2.50g Similar
Spinach (Chopped or Leaf, Frozen) per 100 g - Calories: 31kcal \| Fat: 0.75g \| Carbs: 4.33g \| Prot: 3.94g Other sizes: 1 cup - 48kcal, 1 package - 88kcal, more... Similar
Baby Spinach per 100 g - Calories: 23kcal \| Fat: 0.39g \| Carbs: 3.63g \| Prot: 2.86g Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Spinach Leaves (Marks & Spencer) per 100g - Calories: 19kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 2.60g Similar
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1 to 10 of 192
Spinach per 1 cup - Calories: 7kcal \| Fat: 0.12g \| Carbs: 1.09g \| Prot: 0.86g Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more... Similar
Baby Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 1.60g \| Prot: 2.80g Similar
Spinach (Tesco) per 100g - Calories: 29kcal \| Fat: 0.80g \| Carbs: 3.70g \| Prot: 2.80g Similar
Cooked Spinach (from Fresh) per 1 cup of fresh - Calories: 74kcal \| Fat: 4.16g \| Carbs: 6.81g \| Prot: 5.33g Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Baby Leaf Spinach (Sainsbury's) per 100g - Calories: 34kcal \| Fat: 0.80g \| Carbs: 3.00g \| Prot: 2.50g Similar
Spinach (Chopped or Leaf, Frozen) per 100 g - Calories: 31kcal \| Fat: 0.75g \| Carbs: 4.33g \| Prot: 3.94g Other sizes: 1 cup - 48kcal, 1 package - 88kcal, more... Similar
Baby Spinach per 100 g - Calories: 23kcal \| Fat: 0.39g \| Carbs: 3.63g \| Prot: 2.86g Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Spinach Leaves (Marks & Spencer) per 100g - Calories: 19kcal \| Fat: 0.60g \| Carbs: 0.20g \| Prot: 2.60g Similar
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