marks & spencer Cod Calories and Nutritional Information

"marks & spencer Cod"

1 to 10 of 19
Cod Fishcake (Marks & Spencer) per 1 serving (85g) - Calories: 155kcal \| Fat: 7.80g \| Carbs: 13.10g \| Prot: 7.60g Similar
Cod Fillet Fishcakes (Marks & Spencer) per 1 serving (85g) - Calories: 142kcal \| Fat: 5.80g \| Carbs: 15.50g \| Prot: 6.60g Similar
Cod Loins (Marks & Spencer) per 100g - Calories: 91kcal \| Fat: 1.50g \| Carbs: 0.30g \| Prot: 18.80g Similar
Cod in Parsley Sauce (Marks & Spencer) per 1 meal (400g) - Calories: 290kcal \| Fat: 7.60g \| Carbs: 26.40g \| Prot: 25.20g Similar
Cod Mornay (Marks & Spencer) per 1 pack (365g) - Calories: 315kcal \| Fat: 10.30g \| Carbs: 29.20g \| Prot: 26.90g Similar
Cod Fillet with Cherry Tomato, White Wine & Basil Dressing (Marks & Spencer) per 1/2 pack (160g) - Calories: 149kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 24.20g Similar
Chunky Cod Fish Fingers (Marks & Spencer) per 2 fish fingers (80g) - Calories: 144kcal \| Fat: 5.30g \| Carbs: 13.60g \| Prot: 10.10g Similar
Breaded Cod Fillet (Marks & Spencer) per 1 fillet - Calories: 250kcal \| Fat: 10.60g \| Carbs: 25.10g \| Prot: 13.90g Similar
Melting Middle Cod Fishcakes (Marks & Spencer) per 1 fishcake (145g) - Calories: 225kcal \| Fat: 9.90g \| Carbs: 22.80g \| Prot: 10.60g Similar
Lightly Dusted Cod Fillets (Marks & Spencer) per 1 fillet (110g) - Calories: 160kcal \| Fat: 7.20g \| Carbs: 8.00g \| Prot: 14.40g Similar
	Page 1	Next

1 to 10 of 19
Cod Fishcake (Marks & Spencer) per 1 serving (85g) - Calories: 155kcal \| Fat: 7.80g \| Carbs: 13.10g \| Prot: 7.60g Similar
Cod Fillet Fishcakes (Marks & Spencer) per 1 serving (85g) - Calories: 142kcal \| Fat: 5.80g \| Carbs: 15.50g \| Prot: 6.60g Similar
Cod Loins (Marks & Spencer) per 100g - Calories: 91kcal \| Fat: 1.50g \| Carbs: 0.30g \| Prot: 18.80g Similar
Cod in Parsley Sauce (Marks & Spencer) per 1 meal (400g) - Calories: 290kcal \| Fat: 7.60g \| Carbs: 26.40g \| Prot: 25.20g Similar
Cod Mornay (Marks & Spencer) per 1 pack (365g) - Calories: 315kcal \| Fat: 10.30g \| Carbs: 29.20g \| Prot: 26.90g Similar
Cod Fillet with Cherry Tomato, White Wine & Basil Dressing (Marks & Spencer) per 1/2 pack (160g) - Calories: 149kcal \| Fat: 4.30g \| Carbs: 3.40g \| Prot: 24.20g Similar
Chunky Cod Fish Fingers (Marks & Spencer) per 2 fish fingers (80g) - Calories: 144kcal \| Fat: 5.30g \| Carbs: 13.60g \| Prot: 10.10g Similar
Breaded Cod Fillet (Marks & Spencer) per 1 fillet - Calories: 250kcal \| Fat: 10.60g \| Carbs: 25.10g \| Prot: 13.90g Similar
Melting Middle Cod Fishcakes (Marks & Spencer) per 1 fishcake (145g) - Calories: 225kcal \| Fat: 9.90g \| Carbs: 22.80g \| Prot: 10.60g Similar
Lightly Dusted Cod Fillets (Marks & Spencer) per 1 fillet (110g) - Calories: 160kcal \| Fat: 7.20g \| Carbs: 8.00g \| Prot: 14.40g Similar
	Page 1	Next