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per 1 tbsp (18g) - Calories: 32kcal | Fat: 1.10g | Carbs: 3.70g | Prot: 1.30g

per 1 serving (100g) - Calories: 176kcal | Fat: 7.00g | Carbs: 16.00g | Prot: 11.00g

per 100g - Calories: 198kcal | Fat: 7.50g | Carbs: 17.00g | Prot: 11.00g

per 1 pouch (18g) - Calories: 18kcal | Fat: 0.60g | Carbs: 2.90g | Prot: 1.30g

per 100g - Calories: 100kcal | Fat: 3.60g | Carbs: 9.80g | Prot: 7.00g

per 1 serving (17g) - Calories: 26kcal | Fat: 0.80g | Carbs: 3.10g | Prot: 1.60g

per 100g - Calories: 256kcal | Fat: 9.20g | Carbs: 39.00g | Prot: 3.80g

per 100g - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 0.10g

per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Prot: 11.69g

per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Prot: 11.69g