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per 100g - Calories: 155kcal | Fat: 7.40g | Carbs: 9.50g | Prot: 13.20g

per 100g - Calories: 171kcal | Fat: 9.80g | Carbs: 10.30g | Prot: 10.40g

per 100g - Calories: 158kcal | Fat: 11.40g | Carbs: 0.70g | Prot: 12.70g

per 1 fillet (113g) - Calories: 221kcal | Fat: 11.90g | Carbs: 18.30g | Prot: 9.80g

per 100g - Calories: 219kcal | Fat: 12.30g | Carbs: 14.30g | Prot: 12.80g

per 1 fillet (160g) - Calories: 204kcal | Fat: 9.10g | Carbs: 8.70g | Prot: 21.40g

per 3 flipper dippers (75g) - Calories: 148kcal | Fat: 5.80g | Carbs: 17.30g | Prot: 6.40g

per 100g - Calories: 70kcal | Fat: 4.00g | Carbs: 6.90g | Prot: 1.20g

per 1 fillet (160g) - Calories: 317kcal | Fat: 17.60g | Carbs: 22.50g | Prot: 16.20g

per 3 fish fingers (90g) - Calories: 171kcal | Fat: 7.00g | Carbs: 15.80g | Prot: 11.20g