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per 1 roll (55g) - Calories: 146kcal | Fat: 2.10g | Carbs: 25.60g | Prot: 5.30g

per 1 slice (32g) - Calories: 90kcal | Fat: 0.70g | Carbs: 16.60g | Prot: 3.20g

per 1 crumpet (105g) - Calories: 179kcal | Fat: 0.80g | Carbs: 36.00g | Prot: 6.30g

per 100g - Calories: 231kcal | Fat: 2.80g | Carbs: 37.80g | Prot: 10.60g

per 1 slice - Calories: 63kcal | Fat: 0.30g | Carbs: 11.80g | Prot: 2.70g

per 1 slice (36g) - Calories: 98kcal | Fat: 1.30g | Carbs: 18.30g | Prot: 2.60g

per 100g - Calories: 176kcal | Fat: 0.80g | Carbs: 35.30g | Prot: 6.00g

per 1 crumpet (73g) - Calories: 123kcal | Fat: 1.00g | Carbs: 24.40g | Prot: 2.90g