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per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 1 pack (400g) - Calories: 473kcal | Fat: 14.00g | Carbs: 53.00g | Prot: 32.00g

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g

per 1 pack (350g) - Calories: 290kcal | Fat: 2.50g | Carbs: 47.00g | Prot: 18.00g

per 1/4 recipe (382g) - Calories: 402kcal | Fat: 10.90g | Carbs: 39.80g | Prot: 33.70g

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 1 cup - Calories: 404kcal | Fat: 20.80g | Carbs: 29.49g | Prot: 24.70g

Other sizes: 1 serving - 404kcal, 100 g - 168kcal, more...

per 1 pack (265g) - Calories: 314kcal | Fat: 5.30g | Carbs: 47.00g | Prot: 18.00g

per 1/4 of prepared recipe - Calories: 525kcal | Fat: 17.00g | Carbs: 58.00g | Prot: 32.00g