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per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...

per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Prot: 23.38g

per 100 g - Calories: 187kcal | Fat: 9.26g | Carbs: 9.41g | Prot: 16.04g

per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g

Other sizes: 1/2 fillet - 204kcal, 1 lb - 467kcal, more...

per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Prot: 6.44g

Other sizes: 1 cup - 202kcal, 1 serving - 195kcal, 100 g - 147kcal, more...

per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g

Other sizes: 1 serving - 203kcal, 100 g - 145kcal, more...

per 100 g - Calories: 163kcal | Fat: 7.85g | Carbs: 18.33g | Prot: 5.92g

Other sizes: 1 piece - 217kcal, 1 serving - 217kcal, more...