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per 100g - Calories: 99kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 23.50g

per 1 cup, solid or chunks, drained - Calories: 171kcal | Fat: 1.21g | Carbs: 0.00g | Prot: 37.50g

Other sizes: 1 oz - 33kcal, 1 can (185 g), drained - 186kcal, 1 can (370 g), drained - 372kcal, more...

per 1 steak (100g) - Calories: 136kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 31.00g

per 100g - Calories: 99kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 23.50g

per 1/2 can (75g) - Calories: 157kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 18.40g

per 1/2 cup (100g) - Calories: 145kcal | Fat: 10.00g | Carbs: 4.00g | Prot: 9.00g

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g

Other sizes: 3 oz - 109kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

per 100g - Calories: 101kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 24.00g

per 1 can (80g) - Calories: 78kcal | Fat: 1.80g | Carbs: 3.20g | Prot: 12.20g

per 1 can drained (130g) - Calories: 147kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 35.10g