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"Tesco Leaf Spinach "
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Leaf Spinach
(Tesco)
per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 2.30g | Prot: 2.60g
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Leaf Spinach in Water
(Tesco)
per 100g - Calories: 33kcal | Fat: 0.60g | Carbs: 2.20g | Prot: 3.40g
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Chinese Leaf
(Tesco)
per 100g - Calories: 16kcal | Fat: 0.20g | Carbs: 2.00g | Prot: 1.00g
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Spinach
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 3.70g | Prot: 2.80g
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Baby Leaf Salad
(Tesco)
per 100g - Calories: 21kcal | Fat: 0.60g | Carbs: 1.60g | Prot: 1.50g
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Mixed Leaf Salad
(Tesco)
per 100g - Calories: 16kcal | Fat: 0.10g | Carbs: 1.90g | Prot: 1.30g
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Frilly Leaf Salad
(Tesco)
per 100g - Calories: 17kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 0.80g
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Baby Spinach
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.80g | Carbs: 1.60g | Prot: 2.80g
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Creamed Spinach
(Tesco)
per 1 serving (80g) - Calories: 41kcal | Fat: 2.50g | Carbs: 1.60g | Prot: 1.90g
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Spinach Farfalle
(Tesco)
per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g
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