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"Tesco Lamb Shoulder"
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Lamb Shoulder
(Tesco)
per 100g - Calories: 186kcal | Fat: 12.00g | Carbs: 1.40g | Prot: 17.80g
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Diced Lamb Shoulder
(Tesco)
per 100g - Calories: 186kcal | Fat: 12.00g | Carbs: 1.40g | Prot: 17.80g
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Pork Shoulder Steaks
(Tesco)
per 1 steak (175g) - Calories: 295kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 32.70g
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Pork Shoulder Joint
(Tesco)
per 100g - Calories: 218kcal | Fat: 16.20g | Carbs: 0.00g | Prot: 18.10g
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Pork Shoulder Steaks
(Tesco)
per 100g - Calories: 168kcal | Fat: 10.40g | Carbs: 0.00g | Prot: 18.70g
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Piri Piri Pork Shoulder
(Tesco)
per 1 steak (113g) - Calories: 280kcal | Fat: 17.90g | Carbs: 2.00g | Prot: 26.90g
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Lamb Kidneys
(Tesco)
per 100g - Calories: 162kcal | Fat: 5.60g | Carbs: 2.40g | Prot: 25.20g
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Lamb Chops
(Tesco)
per 2 chops (55g) - Calories: 100kcal | Fat: 4.20g | Carbs: 0.00g | Prot: 14.90g
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Lamb Steaks
(Tesco)
per 100g - Calories: 155kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 19.50g
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Lamb Escalopes
(Tesco)
per 100g - Calories: 109kcal | Fat: 2.70g | Carbs: 0.00g | Prot: 21.20g
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