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"Tesco Asparagus Tips"
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Asparagus Tips
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g
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Asparagus
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g
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Frozen Asparagus
(Tesco)
per 6 spears (84g) - Calories: 24kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 2.40g
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Pea & Asparagus Soup
(Tesco)
per 100g - Calories: 43kcal | Fat: 2.10g | Carbs: 4.30g | Prot: 1.30g
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Pea & Asparagus Risotto
(Tesco)
per 1/2 pack (250g) - Calories: 290kcal | Fat: 9.40g | Carbs: 40.20g | Prot: 8.70g
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Chicken & Asparagus Risotto
(Tesco)
per 1 pack (358g) - Calories: 341kcal | Fat: 4.80g | Carbs: 45.90g | Prot: 25.90g
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Asparagus & Tenderstem Broccoli
(Tesco)
per 100g - Calories: 31kcal | Fat: 0.40g | Carbs: 2.80g | Prot: 3.10g
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British Asparagus Bundle
(Tesco)
per 100g - Calories: 29kcal | Fat: 0.60g | Carbs: 2.00g | Prot: 2.90g
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Teeth & Lips
(Tesco)
per 100g - Calories: 335kcal | Fat: 0.20g | Carbs: 75.40g | Prot: 6.50g
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal,
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