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per 1 bar (35g) - Calories: 141kcal | Fat: 6.40g | Carbs: 16.80g | Prot: 3.20g

per 1 bowl (40g) - Calories: 194kcal | Fat: 10.00g | Carbs: 20.80g | Prot: 4.40g

per 100g - Calories: 480kcal | Fat: 22.00g | Carbs: 56.00g | Prot: 11.00g

per 100g - Calories: 326kcal | Fat: 9.00g | Carbs: 50.50g | Prot: 10.80g

per 1 serving - Calories: 565kcal | Fat: 15.90g | Carbs: 63.10g | Prot: 25.00g

per 100ml - Calories: 75kcal | Fat: 3.60g | Carbs: 8.10g | Prot: 0.70g

per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g

Other sizes: 1 cup - 30kcal, 1 lb - 118kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.02g | Carbs: 1.08g | Prot: 0.34g

Other sizes: 1 flower - 0kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g

Other sizes: 1 lb - 86kcal, 100 g - 19kcal, more...

per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 1.1g