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per 1 pack (320g) - Calories: 294kcal | Fat: 3.70g | Carbs: 50.80g | Prot: 12.60g

per 1 portion - Calories: 106kcal | Fat: 3.60g | Carbs: 4.50g | Prot: 13.80g

per 1 serving - Calories: 98kcal | Fat: 3.30g | Carbs: 5.30g | Prot: 11.60g

per 1 serving (300g) - Calories: 213kcal | Fat: 6.90g | Carbs: 29.80g | Prot: 6.30g

per 1 portion (130g) - Calories: 111kcal | Fat: 4.20g | Carbs: 3.60g | Prot: 14.80g

per 1 meal - Calories: 296kcal | Fat: 8.20g | Carbs: 42.70g | Prot: 9.90g

per 1 frozen meal (320g) - Calories: 277kcal | Fat: 3.90g | Carbs: 47.60g | Prot: 12.00g

per 1 serving (300g) - Calories: 291kcal | Fat: 6.20g | Carbs: 45.10g | Prot: 13.00g

per 1 sausage - Calories: 98kcal | Fat: 6.40g | Carbs: 5.80g | Prot: 4.10g

per 1 serving (300g) - Calories: 206kcal | Fat: 6.50g | Carbs: 28.60g | Prot: 5.50g