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per 1 medium - Calories: 40kcal | Fat: 1.15g | Carbs: 2.48g | Prot: 4.72g

Other sizes: 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g

per 100 g - Calories: 35kcal | Fat: 0.44g | Carbs: 6.43g | Prot: 3.34g

Other sizes: 1 large - 52kcal, 1 small - 5kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g

Other sizes: 1 lb - 426kcal, 100 g - 94kcal, more...

per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g

per 1 cup - Calories: 118kcal | Fat: 7.70g | Carbs: 8.17g | Prot: 4.23g

Other sizes: 1 can - 143kcal, 100 g - 48kcal, more...

per 100 g - Calories: 82kcal | Fat: 0.2g | Carbs: 18.6g | Prot: 3.3g

Other sizes: 1 cup slices - 109kcal, 1 lb - 372kcal, more...

per 1 cup - Calories: 208kcal | Fat: 13.18g | Carbs: 11.10g | Prot: 11.47g

Other sizes: 1 can - 506kcal, 1 serving - 208kcal, 100 g - 85kcal, more...