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per 1 sachet (25g) - Calories: 103kcal | Fat: 2.30g | Carbs: 17.20g | Prot: 3.00g

per 1 sachet (20g) - Calories: 77kcal | Fat: 1.20g | Carbs: 14.60g | Prot: 1.50g

per 4 tbsp & 200 ml semi-skimmed milk - Calories: 193kcal | Fat: 3.80g | Carbs: 30.10g | Prot: 8.60g

per 100g - Calories: 373kcal | Fat: 3.10g | Carbs: 76.50g | Prot: 6.50g

per 100g - Calories: 370kcal | Fat: 1.90g | Carbs: 80.00g | Prot: 6.00g

per 5 cookies (38g) - Calories: 180kcal | Fat: 8.00g | Carbs: 26.00g | Prot: 3.00g