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Mashed Cauliflower
per 100 g - Calories: 68kcal | Fat: 4.97g | Carbs: 4.26g | Prot: 2.27g
Other sizes:
1 cup - 142kcal, 1 serving - 71kcal, more...
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Mashed Broccoli
per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g
Other sizes:
1 cup - 160kcal, 1 serving - 80kcal, more...
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Mashed Potato
per 100 g - Calories: 100kcal | Fat: 3.54g | Carbs: 15.72g | Prot: 1.8g
Other sizes:
1 serving - 105kcal, 1 small - 110kcal, 1 medium - 147kcal, more...
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Mashed Winter Type Squash
per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes:
1 cup of acorn - 136kcal, 1 serving - 67kcal, 1 cup of hubbard - 132kcal, more...
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