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"Mixed Vegetables"
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal,
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Mixed Vegetables
(Morrisons)
per 100g - Calories: 53kcal | Fat: 0.50g | Carbs: 6.60g | Prot: 3.30g
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Field Fresh Steam Bags Broccoli, Carrots & Sweetcorn
(Birds Eye)
per 1 bag - Calories: 40kcal | Fat: 0.80g | Carbs: 4.50g | Prot: 2.40g
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Mediterranean Vegetables
(Tesco Finest)
per 1 serving (125g) - Calories: 105kcal | Fat: 4.50g | Carbs: 12.80g | Prot: 2.10g
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Ratatouille
(Morrisons)
per 1/2 can - Calories: 59kcal | Fat: 2.00g | Carbs: 8.80g | Prot: 1.40g
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Green Vegetable Selection
(Tesco Finest)
per 100g - Calories: 73kcal | Fat: 3.10g | Carbs: 5.80g | Prot: 3.20g
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Freshly Frozen Mixed Vegetables
(Iceland)
per 100g - Calories: 51kcal | Fat: 0.60g | Carbs: 7.00g | Prot: 2.40g
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Veg Fusions Green Medley
(Birds Eye)
per 1 bag (150g) - Calories: 105kcal | Fat: 5.60g | Carbs: 6.50g | Prot: 4.20g
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Chunky Vegetable Soup
(Waitrose)
per 1/2 pot (300g) - Calories: 131kcal | Fat: 5.40g | Carbs: 13.50g | Prot: 3.90g
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Kimchee
(Wagamama)
per 1 serving - Calories: 15kcal | Fat: 0.04g | Carbs: 2.63g | Prot: 0.92g
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