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"Marks & Spencer French Onion Soup"
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French Onion Soup
(Marks & Spencer)
per 1/2 pot (300g) - Calories: 150kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 8.40g
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French Fries
(Marks & Spencer)
per 100g - Calories: 161kcal | Fat: 4.50g | Carbs: 25.80g | Prot: 3.20g
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French White Boule
(Marks & Spencer)
per 100g - Calories: 240kcal | Fat: 0.70g | Carbs: 51.20g | Prot: 8.50g
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French Baguette Aux Graines
(Marks & Spencer)
per 100g - Calories: 295kcal | Fat: 2.80g | Carbs: 53.00g | Prot: 11.40g
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Onion Bhaji
(Marks & Spencer)
per 100g - Calories: 237kcal | Fat: 12.60g | Carbs: 24.00g | Prot: 5.10g
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Onion Bhaji
(Marks & Spencer)
per 1 bhaji (22g) - Calories: 57kcal | Fat: 3.70g | Carbs: 4.20g | Prot: 1.30g
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Quick Roast Onion Squash, Butternut & Red Onion
(Marks & Spencer)
per 100g - Calories: 32kcal | Fat: 0.10g | Carbs: 6.00g | Prot: 1.00g
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Steak & Onion Slice
(Marks & Spencer)
per 1 slice (165g) - Calories: 505kcal | Fat: 34.80g | Carbs: 30.70g | Prot: 14.20g
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Cheese & Onion Sandwich
(Marks & Spencer)
per 100g - Calories: 292kcal | Fat: 17.70g | Carbs: 21.90g | Prot: 10.30g
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Cheese & Onion Sandwich
(Marks & Spencer)
per 1 pack (170g) - Calories: 497kcal | Fat: 30.10g | Carbs: 37.20g | Prot: 17.50g
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