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"Lotus Seeds "

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Lotus Seeds per 100 g - Calories: 89kcal \| Fat: 0.53g \| Carbs: 17.28g \| Prot: 4.13g Similar
Makhana per 100 g - Calories: 356kcal \| Fat: 1.17g \| Carbs: 77.03g \| Prot: 9.53g Other sizes: 1 serving - 36kcal, 1 cup - 178kcal, more... Similar
Dried Lotus Seeds per 1 cup - Calories: 106kcal \| Fat: 0.63g \| Carbs: 20.63g \| Prot: 4.93g Other sizes: 1 oz (42 medium seeds) - 94kcal, 100 g - 332kcal, more... Similar
Lotus Root per 100 g - Calories: 74kcal \| Fat: 0.1g \| Carbs: 17.23g \| Prot: 2.6g Similar
Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked) per 1 small round - Calories: 153kcal \| Fat: 1.84g \| Carbs: 30.53g \| Prot: 3.06g Other sizes: 1 small square - 169kcal, 1 serving - 169kcal, 1 large round - 458kcal, more... Similar
Lotus Biscoff Cheezecake (Costa Coffee) per 1 portion (147g) - Calories: 522kcal \| Fat: 31.90g \| Carbs: 51.30g \| Prot: 6.90g Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 100 g - Calories: 66kcal \| Fat: 0.07g \| Carbs: 15.92g \| Prot: 1.57g Other sizes: 1 cup - 79kcal, 1 10 slice serving - 59kcal, 1 serving - 40kcal, more... Similar
Lotus Caramelised Biscoff (Krispy Kreme) per 1 doughnut (90g) - Calories: 426kcal \| Fat: 26.60g \| Carbs: 40.60g \| Prot: 5.60g Similar
Lima Beans (Immature Seeds) per 100 g - Calories: 113kcal \| Fat: 0.86g \| Carbs: 20.17g \| Prot: 6.84g Other sizes: 1 cup - 176kcal, 1 lb - 513kcal, more... Similar
Pigeonpeas (Immature Seeds) per 1 cup - Calories: 209kcal \| Fat: 2.53g \| Carbs: 36.78g \| Prot: 11.09g Other sizes: 10 seeds - 5kcal, 1 lb - 617kcal, 100 g - 136kcal, more... Similar
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