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"Light Tuna Fish (Drained Solids in Oil, Canned) "
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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 can - 339kcal, 1 lb - 898kcal,
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 cup of solid or chunks - 289kcal, 1 can (350 g), drained - 636kcal, 1 lb - 898kcal,
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White Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g
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Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
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Light Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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White Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
Other sizes: 1 lb - 581kcal, 100 g - 128kcal,
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White Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
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Anchovy (Drained Solids in Oil, Canned)
per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes: 1 anchovy - 8kcal, 1 can - 94kcal, 100 g - 210kcal,
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes: 1 cup - 46kcal, 1 lb - 86kcal, 100 g - 19kcal,
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United Kingdom