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"John West Lobster"

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Roti John per 1 sandwich - Calories: 721kcal \| Fat: 33.99g \| Carbs: 75.65g \| Prot: 28.31g Other sizes: 1 serving - 721kcal, 100 g - 206kcal, more... Similar
Lobster Bisque per 1 cup - Calories: 248kcal \| Fat: 12.77g \| Carbs: 12.67g \| Prot: 20.01g Other sizes: 1 serving - 248kcal, 100 g - 100kcal, more... Similar
Spiny Lobster (Mixed Species) per 1 lobster - Calories: 234kcal \| Fat: 3.16g \| Carbs: 5.08g \| Prot: 43.05g Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more... Similar
Lobster per 1 small - Calories: 114kcal \| Fat: 0.68g \| Carbs: 1.50g \| Prot: 23.99g Other sizes: 1 oz, without shell, cooked - 27kcal, 1 medium - 286kcal, 1 tail - 101kcal, more... Similar
Lobster Gumbo per 100 g - Calories: 73kcal \| Fat: 2.82g \| Carbs: 8.35g \| Prot: 3.98g Other sizes: 1 cup - 178kcal, 1 serving - 178kcal, more... Similar
Steamed or Boiled Lobster per 1 small - Calories: 114kcal \| Fat: 0.68g \| Carbs: 1.50g \| Prot: 23.99g Other sizes: 1 medium - 286kcal, 1 large lobster tail - 220kcal, 1 medium lobster tail - 143kcal, more... Similar
Baked or Grilled Lobster per 1 small - Calories: 137kcal \| Fat: 3.55g \| Carbs: 1.46g \| Prot: 23.34g Other sizes: 1 serving - 99kcal, 1 tail (225 g), fresh (yield after cooking, shell removed) - 145kcal, 1 large - 548kcal, more... Similar
Canned Lobster per 1 cup - Calories: 165kcal \| Fat: 0.99g \| Carbs: 2.16g \| Prot: 34.56g Other sizes: 1 serving - 82kcal, 100 g - 97kcal, more... Similar
Lobster Salad per 1 cup - Calories: 189kcal \| Fat: 13.47g \| Carbs: 6.35g \| Prot: 11.10g Other sizes: 1 serving - 142kcal, 100 g - 104kcal, more... Similar
West Country Yogurt (Co-Op) per 1 serving (100g) - Calories: 250kcal \| Fat: 11.60g \| Carbs: 30.80g \| Prot: 5.90g Similar
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