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per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Prot: 3.81g

Other sizes: 1 cup of cooked - 238kcal, 1 serving - 238kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.59g | Carbs: 72.03g | Prot: 6.42g

Other sizes: 1/4 cup of dry - 164kcal, 1 serving - 164kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

Other sizes: 1 cup - 205kcal, 1 lb - 590kcal, more...

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...

per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Prot: 2.02g

per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Prot: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g