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per 1 biscuit (20g) - Calories: 47kcal | Fat: 2.00g | Carbs: 5.90g | Prot: 0.90g

per 1 bar (23g) - Calories: 110kcal | Fat: 5.10g | Carbs: 13.80g | Prot: 1.60g

per 5 crackers (32g) - Calories: 146kcal | Fat: 5.70g | Carbs: 20.50g | Prot: 2.60g

per 2 fingers (42g) - Calories: 188kcal | Fat: 6.60g | Carbs: 28.10g | Prot: 3.10g

per 1 cup - Calories: 311kcal | Fat: 14.91g | Carbs: 16.64g | Prot: 28.39g

Other sizes: 1 serving - 311kcal, 100 g - 130kcal, more...

per 100 g - Calories: 143kcal | Fat: 9.40g | Carbs: 2.46g | Prot: 11.80g

Other sizes: 1 cup - 357kcal, 1 serving - 357kcal, more...

per 1 oatcake (13g) - Calories: 56kcal | Fat: 2.10g | Carbs: 7.40g | Prot: 1.40g

per 1 tbsp - Calories: 127kcal | Fat: 14.18g | Carbs: 0.45g | Prot: 0.10g

Other sizes: 1 serving - 127kcal, 100 g - 848kcal, 1 tsp - 42kcal, more...

per 1 cup - Calories: 255kcal | Fat: 9.24g | Carbs: 28.06g | Prot: 17.28g

Other sizes: 1 serving - 255kcal, 100 g - 100kcal, more...

per 1 slice - Calories: 74kcal | Fat: 1.80g | Carbs: 13.30g | Prot: 1.00g