Ham Steak (Boneless, Extra Lean, Cured) Calories and Nutritional Information

"Ham Steak (Boneless, Extra Lean, Cured) "

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Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 100 g - Calories: 165kcal \| Fat: 7.66g \| Carbs: 0.51g \| Prot: 21.97g Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Canned) per 100 g - Calories: 144kcal \| Fat: 7.46g \| Carbs: 0.0g \| Prot: 17.97g Similar
Cured Ham (Boneless, Cooked, Unheated) per 100 g - Calories: 133kcal \| Fat: 6.16g \| Carbs: 0.69g \| Prot: 17.44g Similar
Extra Lean Deli Sliced Ham per 1 slice - Calories: 31kcal \| Fat: 0.80g \| Carbs: 0.74g \| Prot: 4.84g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, 100 g - 118kcal, more... Similar
Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Similar
Extra Lean Minced Beef per 100 g - Calories: 248kcal \| Fat: 15.35g \| Carbs: 0g \| Prot: 25.71g Similar
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1 to 10 of 1000
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Similar
Sliced Ham (Extra Lean) per 3 slices - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) per 100 g - Calories: 165kcal \| Fat: 7.66g \| Carbs: 0.51g \| Prot: 21.97g Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Canned) per 100 g - Calories: 144kcal \| Fat: 7.46g \| Carbs: 0.0g \| Prot: 17.97g Similar
Cured Ham (Boneless, Cooked, Unheated) per 100 g - Calories: 133kcal \| Fat: 6.16g \| Carbs: 0.69g \| Prot: 17.44g Similar
Extra Lean Deli Sliced Ham per 1 slice - Calories: 31kcal \| Fat: 0.80g \| Carbs: 0.74g \| Prot: 4.84g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, 100 g - 118kcal, more... Similar
Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Similar
Extra Lean Minced Beef per 100 g - Calories: 248kcal \| Fat: 15.35g \| Carbs: 0g \| Prot: 25.71g Similar
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