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per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g

Other sizes: 1 oz, boneless (yield after cooking) - 54kcal, 1 oz, boneless - 56kcal, 1 serving - 169kcal, more...

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 oz, boneless - 49kcal, 1 serving - 147kcal, 100 g - 173kcal, more...

per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g

Other sizes: 1 oz, boneless - 50kcal, 1 serving - 151kcal, 100 g - 178kcal, more...

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 oz of - 65kcal, 1 serving - 195kcal, 1 cup of - 308kcal, more...

per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g

Other sizes: 1 unit - 238kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g

Other sizes: 1 cup of flaked - 279kcal, 1 oz, boneless (yield after cooking) - 55kcal, 1 oz, with bone (yield after bone removed) - 39kcal, more...

per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g

Other sizes: 1 wing, bone and skin removed - 42kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

per 1 conch of cooked - Calories: 181kcal | Fat: 8.80g | Carbs: 6.19g | Prot: 18.20g

Other sizes: 1 oz, raw - 52kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

per 1/2 chicken, bone removed - Calories: 828kcal | Fat: 51.82g | Carbs: 26.08g | Prot: 60.74g

Other sizes: 1 unit - 498kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

per 1 leg, bone and skin removed - Calories: 196kcal | Fat: 8.76g | Carbs: 0.61g | Prot: 26.68g