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per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.60g

per 100 g - Calories: 594kcal | Fat: 40.95g | Carbs: 4.95g | Prot: 47.35g

Other sizes: 1 cup of sifted - 505kcal, 1 tbsp - 30kcal, more...

per 1 cup of sifted - Calories: 446kcal | Fat: 37.39g | Carbs: 2.41g | Prot: 22.95g

Other sizes: 1 tbsp - 27kcal, 100 g - 666kcal, more...

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

per 100 g - Calories: 376kcal | Fat: 0.04g | Carbs: 4.47g | Prot: 82.4g

Other sizes: 1 cup of sifted - 402kcal, 1 tbsp - 53kcal, more...

per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g

Other sizes: 1 egg white - 17kcal, 1 serving - 17kcal, 100 g - 52kcal, more...

per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g

Other sizes: 1 medium - 35kcal, 1 cup - 137kcal, 1 serving - 35kcal, more...

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g

Other sizes: 1 cup of halves - 382kcal, 100 g - 239kcal, more...