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per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g

per 1 cup - Calories: 320kcal | Fat: 11.38g | Carbs: 31.72g | Prot: 21.95g

Other sizes: 1 serving - 320kcal, 100 g - 143kcal, more...

per 1 cup - Calories: 257kcal | Fat: 8.42g | Carbs: 24.48g | Prot: 19.89g

Other sizes: 1 serving - 257kcal, 100 g - 164kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 1 oz, dry, yields - 101kcal, 100 g - 137kcal, more...

per 1 cup - Calories: 281kcal | Fat: 7.64g | Carbs: 23.95g | Prot: 28.44g

Other sizes: 1 package of prepared - 1407kcal, 1 serving - 281kcal, 100 g - 113kcal, more...

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g

Other sizes: 1 lb - 626kcal, 100 g - 138kcal, more...

per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more...

per 1 cup - Calories: 304kcal | Fat: 9.84g | Carbs: 21.54g | Prot: 31.25g

Other sizes: 1 serving - 304kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g

Other sizes: 1 serving - 335kcal, 1 package of prepared - 1844kcal, 100 g - 131kcal, more...