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"EAT Beans"
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Burrito with Beans and Meat
per 2 pieces - Calories: 508kcal | Fat: 17.81g | Carbs: 66.02g | Prot: 22.48g
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Burrito with Beans, Cheese and Meat
per 2 pieces - Calories: 331kcal | Fat: 13.30g | Carbs: 39.69g | Prot: 14.58g
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Refried Beans with Meat
per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Prot: 19.58g
Other sizes: 1 serving - 245kcal, 100 g - 193kcal,
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Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Prot: 2.39g
Other sizes: 1 serving - 20kcal, 100 g - 30kcal,
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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal,
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Cooked Mung Beans (Fat Added in Cooking)
per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g
Other sizes: 1 cup, dry, yield after cooking - 1227kcal, 1 serving - 173kcal, 1 cup - 348kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal,
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Kidney Beans
per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, 1 oz dry, yield after cooking - 131kcal,
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Cooked Green String Beans (from Frozen, Fat Added in Cooking)
per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g
Other sizes: 1 10 bean serving - 32kcal, 100 g - 50kcal,
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United Kingdom